DEEP TISSUE BODY MASSAGE (1 hour - £55) (30min - £35, 1.5hr - £75) A therapeutic deep massage technique that helps release aches and pains. Using slow strokes that run across the muscle and deep finger pressure, this technique works best on specific areas of the body. SWEDISH BODY MASSAGE (1 hour - £55) (30min - £35, 1.5hr - £75) A therapeutic treatment designed to promote relaxation, improve circulation, relieve muscle tension and reduce stress. This massage can be experienced in a lighter or stronger style depending on individual preference. AROMATHERAPY BODY MASSAGE (1 hour - £55) (30min - £35, 1.5hr - £75) Experience the benefits of massage and individually chosen essential oils in one of the finest anti-stress treatments available. This complete mind and body massage focuses on acupressure points, helping to strengthen the nervous system, thus restoring lost energy. Choose from: Energiser, Muscle Relaxer, Detoxifier, Stress Reliever or Body Toner. PRE-NATAL TREATMENT (1 hour 40 mins) £75 This total body treatment has been carefully designed for pregnant and nursing mothers to take account of all contraindications and aid in relaxation and tonicity of the skin during this very special time. The treatment avoids the use of essential oils as advised by the Aromatherapy Organisation Council and is a luxurious treat using a Calendula infused oil, various mud's and creams and advanced massage techniques to safe areas. It leaves the skin toned and the client totally relaxed. AUTHENTIC AYURVEDIC MASSAGE - ABYHANGA (60min - £60, 1.5hr - £75) Special herb-infused Ayurvedic oils are slowly warmed up and gently massaged into the skin. The massage is deeply relaxing and harmonises, detoxifies, strengthens and revitalises the entire body. The massage also improves lymph flow and stimulates the immune system. Furthermore, whilst providing a tired person with new energy, it simultaneously calms and strengthens the nervous system. TABLE THAI MASSAGE (60min - £70, 1.5hr - £90) Thai massage is a combination of gentle rocking and stretching movements to loosen joints and muscles. It is carried out on the massage couch with some softening of deep tissue techniques, and has earned the name in some quarters as ‘yoga for lazy people’ since it is something done to a person, by another person rather than by themselves. The aim is to harmonise the body, to loosen blocks, and to recoup deficiencies along the energy lines. It has similar use to traditional Chinese medicine like acupuncture which uses needles to manipulate the pressure points - instead Thai massage stimulates these same points with healing touch. Thai massage is considered a perfect complement to any exercise routine, and can be used as a form of physical therapy to help increase the range of motion and muscular strength. What are the benefits of Thai massage? The experience of a Thai massage leads to a sense of calmness and rest and a general increase of energy. The treatment also can provide relief for pain and muscle tension, lead to increased flexibility, and improve the blood and lymph circulation. It is also considered a way to prevent sickness by helping dissolve blocks of energy before they causes problems psychologically or physically. |
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We cover Kensington, Notting Hill, Chelsea, Fulham & Hammersmith | ||